Diana May · Free Class
Live on Zoom
Neuro Somatic Magic.
When Thursday, June 25
Time 5:00 PM ET
Length 60 minutes
Cost Free
Diana May
your teacher
your teacher
A note before we meet
if you've ever wondered why your jaw stays tight even when you try to relax, why your low back never quite lets go, why your hips feel locked even after years of stretching — this is the class. we'll talk about why, and then we'll practice.
— Diana
Can't make it live? Sign up and we'll send you the replay.
What we'll do together
An hour for your nervous system.
Three parts. Each one builds on the last.
30
min
Part One
A lecture on the nervous system
The science behind why your body braces, holds, and stays stuck — and what neuro-somatic work actually does to change that.
10–15
min
Part Two
A live Neuro Somatic Magic class
A short, focused practice so you can feel the work in your body before you understand it in your head.
15
min
Part Three
Live Q&A
Bring your questions about your body, the practice, or anything you've been working through. I'll stay until they're answered.
Bonus
Register for the Neuro Somatic Lab and get a 1:1 with me.
Anyone who joins the Neuro Somatic Membership during the class, or within 24 hours of it ending, gets a free 15-min welcome call with me — a 1:1 to talk about your body and your practice.
Save your spot.
Drop your name and email below. I'll send you the Zoom link and everything you need to join.
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