A practice for bodies that have been holding on too long.
The Neuro Somatic Membership opens to the public next week. Get on the early-access list to join before the doors open.
This is a space to practice with me ongoingly — through yoga, neuro-somatic work, and short, focused classes that help your nervous system feel safer, your body feel less braced, and your practice feel like something you actually look forward to.
It's for people with chronic tension, lingering pain, or bodies that have been holding on for a long time — and who are tired of the "push harder" approach.
And honestly? It's also for people who just want a real, ongoing home for the work.
A real practice rhythm.
Designed for bodies that need support, not pressure.
Neuro Somatic Magic
A focused 20-minute neuro-somatic class delivered every week.
Three Mini-Series
Neuro-somatic basics, shoulders/neck/arms, and hips/low back — all on-demand.
Full On-Demand Library
Slow flows, strength work, short practices for hard days, and full-body sessions.
Live Sunday Yoga + Monthly Q&A
Practice with the community in real time, and bring your questions every month.
Why join the early-access list.
Three things you get for raising your hand now.
A 1:1 to talk about your body, your practice, or anything you're working through.
Get on the list.
Drop your name and email below. We'll send you everything you need to join when the doors open.
Your email is safe with us. We'll only use it for membership updates — no spam, no resold lists, no nonsense.
Subscribe to My Newsletter
© Copyright 2026. Diana May Yoga. All rights reserved.