Welcome
Welcome to Your Practice
Hi, I am Diana May
I hold space for you to connect with your body, as it is in the present moment. I am a somatic experiencing practitioner, yoga teacher & am trained in neurology of movement.
Somatic experiencing is a modality that works directly with your physiology and nervous system to untether the grasp of trauma and restore vitality to the body.
Yoga is an ancient practice that centers true connection to the present moment with compassion and kindness.
Neurology of movement looks at how signals are currently traveling within your body and how your brain and brainstem may be in need of certain supports to restore ease of movement.
I teach online public yoga classes and work
1:1 with people who need more personalized attunement.
NeuroSoma Yoga Training
Join myself and Niamh Daly for our next round of this incredible training! New dates are in September
Supporting brain through body, & body through brain, you will discover our human systems like never before. Join us to learn novel ways you can leverage the brain, nervous system and body to support each other
25-hour online training
Live sessions will be:
Saturdays 9 - 11am PST
9/06, 9/13, 9/20, 9/27,
10/04, 10/11, 10/18 & 10/25
The final session is a 2.5-hour practicum on 11/01
**This training is SOLD OUT**
please wait for next dates
This is an incredible training for yoga teachers & movement professionals to dive deep into neurology, somatics, and learn practical ways to support brain/body health.
Podcast:
Healing Medicine
This podcast is special because it's a conversation with my old yoga student and now friend, Dr. Jesse Mahoney. Jesse took yoga teacher training with me back in 2016 and now offers yoga and holistic support to doctors. We talk about yoga, the nervous system, chronic pain, and about our paths and journeys.
